Out of creamer? Check out the 5 Best coffee creamer substitutes to use in instead!
You must be a hard-core coffee beans lover, right? Of course, otherwise you would not have picked up this blog. For a workholic person, a perfect cup of coffee boosts up the energy to hustle more. By the way, in this era of competition you should keep a sincere eye on your fitness too.
An unhealthy physique may hold you back from meeting your targets. To stay fit, it is recommended by doctors that you should consume limited carbs in your regular diet. But, coffee is love. So, you cannot exclude that from your diet, right?
A regular coffee creamer contains a high amount of added sugar. Just as examples we can consider Coffee Mate (vanilla flavoured creamer) or International Delight creamers. It is tested in laboratories that, one tablespoon (15 mL) of such coffee creamers contain more or less 5 grams of added sugar.
That is equivalent of consuming near about 35 calories for each tablespoon you add in your coffee. If you are a fan of sweetness and add 2 tablespoon of the creamer, simply double those calculations of consumption of added sugar and calories.
Probably you are pretty specific about your regular morning coffee. The sweetness of your drink should not be hampered in terms of reducing carbs. Here we are poking our nose to find you solutions.
In the following, you will get some scientific ideas recommended by nutritionists to resolve these problems. Do not skip a single word. Go through this article thoroughly and you will find yourself in a perfect position to have regular coffee while maintaining your health.
Alright, let us keep all these discussions aside and come to the point. We will be discussing about the best coffee creamer substitute.
Some of the items are easy to make at home, while some others can be found easily in market in a reasonable price range.
Enjoy your last cup of coffee with your favourite cream, it is time to bring the change. It is your turn to be healthier.
First, we will check out some fantastic home made ideas to substitute your coffee creamer. After understanding their benefits, we will move on to a few interesting products available in market what are the best coffee creamer substitutes.
Come on, let’s explore.
Best Coffee Creamer Substitute Available at Your Home:
You have already learnt the problems of consuming high amount of sugar. Thus you should be looking for a resolve. It is dignified that home remedies are the best. Hence, a detailed discussion about home made coffee creamer substitute will be very help6for you. Here you go.
1. Chocolate cashew milk sweetened with dates
If you go to a store to buy chocolate flavoured coffee creamer you will find some for sure. However, the problem will still remain the same.
The ordinary creamers available in market, are really high in added sugar which will be harmful for your health milestones.
It will be a much better idea to make it at home. In the following it will be made convenient for you to make it at home.
A detailed idea of required ingredients, making procedure and method of using will be given to you so that you will be facing no trouble during the process.
Ingredients you will need:
Required ingredients for a perfect Chocolate cashew milk sweetened with dates are,
- 1 cup (150 grams) cashews, dipped overnight in water and drained
- 1/2 teaspoon sea salt
- 4 cups (945 mL) filtered water
- 3–4 pitted dates (or a small amount of maple syrup)
- 1 teaspoon (5 mL) vanilla extract
- 1/4 cup (30 grams) cacao powder
- 1/2 teaspoon ground cinnamon
Collect them all and fast your cooking apron. Bring out the chef inside you.
Process of preparation:
To make your coffee perfect with Chocolate cashew milk sweetened with dates, you need to go through the following steps according to their order. Which are,
- Rinse the drenched cashews with cool water.
- Put the cashews to a blender containing water, dates, cacao powder, vanilla, cinnamon, and sea salt.
- Blend all of the aforesaid ingredients in the blender in high speed for more or less 2 minutes, until their texture becomes smooth, creamy, and frothy.
- Store the mixture in the refrigerator for up to 4 days.
Process of using:
Add this exclusive home made creamer to your coffee as per your taste. Usually adding 1 or 2 tablespoons of the creamer in your regular small size coffee is recommended.
2. Vanilla coconut milk creamer
If you are a fan of vanilla flavour, then this particular creamer substitute will blow your mind for sure. This is a easy to make creamer and can be prepared at home with no real trouble.
The vanilla favoured creamers available in market, contains a high amount of added sugar. That will simply hamper your fitness goals.
But if, you consider making vanilla coconut milk creamer at home through the process described below, your coffee will have a heavenly taste and flavour with regulated amount of carbohydrates.
Do not waste time in thinking twice. Making this creamer is as easy as making a glass of fruit juice. Probably it is the simplest home made best coffee creamer substitutes.
Get up, leave your bed, make your own DIY vanilla coconut milk creamer. You will love it for sure. We will firstly have a look upon the ingredients.
Then we move on to the procedures of making. After all these finally we discuss about the measures of using this creamer.
Ingredients you will need:
Required ingredients for making a perfect vanilla coconut milk creamer are given in the following. Collect them all to find the best version of it.
- Coconut milk
- Vanilla extract
- Maple syrup or Honey (according to your preference of sweetness)
Process of Prepration:
- Pour a can of coconut into a glass jar
- Add 1 – 2 teaspoon of vanilla extract ( roughly measuring 5 – 10 mL )
- Seal the glass jar
- Shake the mixture in the jar properly for near about 30 seconds.
- Add your favourite sweetener ( It should be maple syrup or honey. No added sugar. ) according to your taste of sweetness.
- Preserve the mixture for at least 7 days in your refrigerator.
Process of Using:
Have you completed all the above steps? Wait for at least 7 days. After the said time period, enjoy your home made vanilla coconut milk creamer. You may add this to your coffee as per your taste. Roughly 2 or more tablespoons of creamer in your regular small size coffee is preferable.
3. Powdered creamer
Do you prefer powdered creamer? If yes, then this particular home made coffee creamer substitute will be the best option for your cup of coffee. If you are enthusiastic enough to make this, your efforts will be rewarded with a tasteful cup of coffee with this tasty and healthy powdered creamer.
Check out the following lists. In the following, detailed information about the needed additives, steps of preparation and measures of usage is provided. Go through the list and make this easy to make home made creamer to make your cup of coffee more delicious as well as healthy.
Ingredients you will need:
Collect these following items and start the procedure of making powdered creamer at home. Start reading the points while getting ready for a cooking experience.
- Coconut milk powder ( or milk powder according to your preference )
- Cocoa powder
- Vanilla bean powder
- Pumpkin pie spice
- Monk fruit or Date sugar or Coconut sugar ( as sweetener, make sure you blend it into dust )
Process of Preparation
To prepare a perfect can of powdered creamer at home, the following steps must be followed. Complete the steps and find a piece of symphony in your favourite cup of coffee.
- Add coconut milk powder in a blender or food processor.
- ½ cup (120 mL) coconut cream
- Add these ingredients according to your preference. You may use cacao powder, vanilla bean powder, cinnamon, or pumpkin pie spice as per your taste.
- Do you need a glimpse of sweetness in your cup? Add up some Monk fruit, Date sugar or Coconut sugar according to your choice of taste. But make sure you dust the granulated sweeteners.
Process of using
Measures of usage completely depends on the individual. Well there is no special technique to be followed in terms of using this magnificent creamer. Simply apply 1 – 2 tablespoon of this heavy cream in your small size regular coffee. Otherwise you may use likely to your taste of coffee.
4. Coconut pumpkin spice creamer
There are some people who love pumpkin flavoured coffee too. If you belong to that particular community of people who like to have a pumpkin spice creamy flavour in their coffee, you must try making this fantastic coffee creamer substitute at home instead of buying an unhealthy creamer product from a random shop. Let’s check out the needed ingredients, making process and using techniques.
Ingredients to be gathered together
Collect all these ingredients in sufficient quantity so that the preparation process become easy and smooth.
- 1 pinch sea salt
- ¼ cu (56 grams) pumpkin puree
- 1/8 teaspoon pumpkin pie spice
- 1/8 teaspoon ground cinnamon
- ½ cup (120 mL) almond milk
- 1/8 teaspoon vanilla bean powder
Process of Prepration
The following steps are to be followed to make a tasty can of Coconut pumpkin spice creamer. Follow the steps according to their given order. Then only you will get the best version of home made coconut pumpkin spice creamer.
- Put all the above mentioned ingredients in a blender.
- Blend the ingredients in a reasonably high speed blender until they get mixed totally.
- Preserve the mixture in an airtight container and store it in the refrigerator for near about 7 – 10 days.
Procedure of using:
Again, it is completely dependent on the individual who is using this extremely tasty and healthy creamer. However, usually it is recommended to mix 2 – 3 tablespoon of this amazing creamer in your regular small size coffee mug.
Also Read: Best Espresso Machines Under $200
Best coffee creamer substitutes available in market:
Well, all the possible home made coffee creamer substitute have been discussed earlier. Now, it is time to discuss about the best coffee creamer substitutes that are available in the market.
You may think that if coffee creamer substitutes are easy to make at home, then why market available coffee creamer substitutes are necessary. Well, there are some busy mates amongst us who really go through a busy schedule and thus, they are unable to find suitable time for making those home made stuff.
There comes the importance of market bought coffee creamer substitutes. A detailed description of the products, product links ( if available ), benefits as well as detriments is provided within the list. Check them out and choose the perfect one for yourself.
Best Coffee Creamer Substitutes Available in Your Nearby Market
1. Laird Superfood Creamer
Do you prefer powdered creamers? If your answer to this particular question stands “yes”, them you have got a good news. Laird Superfood Creamer is a really good coffee creamer substitute that is low in added sugar and also contains various healthy nutrients. This suits them who prefer powdered creamers.
This magnificent coffee creamer has a base of macadamia nut powder added with coconut milk powder or plain milk powder. In addition it has flavouring elements like Ceylon cinnamon, Madagascar bourbon vanilla and cocoa. It also contains aquamin which is derived from seaweed and is a good source of minerals ( such as Magnesium, Calcium etc. ). It is lactose free too.
This creamer company gives you a variety of choosing the best option for you. Either you may choose the sweetened product or you can also prefer unsweetened one. This completely depends upon your taste of coffee creamer. However, their sweetened products contain 2 grams of added sugar in 1 tablespoon ( 7 grams approx. ). This is not really a high amount, but if you are putting more emphasis upon your health instead of taste, you must choose the unsweetened one.
2. Nut Pods
Nut pod creamers are one of the best choices for health conscious persons. This particular type of coffee creamer contains no added sugar. Also this product is completely dairy-free and also gluten-free. This unsweetened coffee creamer product contains only 10 calories in a single tablespoon.
Zero added sugar and only a single gram of fat is contained in its 1 tablespoon ( 15 mL approx. ). If you compare it to International Delight creamers, you will find that International Delight vanilla creamers contain 35 calories and 5 grams of added sugar per tablespoon.
Nut pod creamer products are made with erythritol, which is a sugar alcohol that does not hamper blood sugar level. French vanilla, hazelnut, caramel, pumpkin spice, and cinnamon swirl are the variety of flavours offered by Nut Pods.
3. Elmhurst Oat Creamer
Though the company offers plant based coffee creamers, Elmhurst is widely famous for its shelf-stable nut milk.
Their dairy-free, gluten-free healthy creamers are found in several varieties. The flavour list consists of French Vanilla, hazelnut and chai spice.
The unsweetened products of the company contains zero added sugar, while the other flavoured creamers ( mentioned above ) contains only 1 gram of added sugar in 1 tablespoon ( 15 mL approx.) of it.
4. Malk Unsweetened Oat + Almond Malk Creamer
This company of creamers makes nut milk with high quality ingredients. They use limited number of ingredients but never compromise with the quality.
List of the 5 ingredients used by them is,
- Filtered water
- Organic European almonds
- Organic gluten-free rolled oats
- Himalayan salt
- natural vanilla flavour
Its one tablespoon ( 15 mL approx. ) contains just 10 calories. These products are available in market, grocery stores, including Whole Foods.
5. Vital Proteins collagen creamers
Vital Proteins company offers coffee creamers which contains collagen protein. These products are based upon coconut milk and the creamers consist of 5 grams of protein and not more than 1 gram of sugar per scoop ( 12.5 grams approx. ). The products come in coconut, mocha and vanilla flavours.
Always remember that, the products contain 70 calories in a single scoop, so it will be the best choice to stick to a single scoop in order to maintain good health.
Putting An End
Well, well, well. All the tips and suggestions about best coffee creamer substitutes is given to you in a detailed way. At the end of this blog, you will find a bonus tip. Do not miss that one out.
However, do not waste your time and never let your hard works in gym go in vain. Start making your own DIY coffee creamer substitutes at home by following the above mentioned procedures. It will be a lot healthier than your regular coffee creamers.
If you are too busy to make home made coffee creamer, then choose buying the best one from the market. This will be a lot beneficial to you and your health. The unsweetened products will be nutritious and will make your coffee tastier than before.
Bonus tip: If you are a worshiper of sweetness and can not imagine a single cup of coffee without sweetness, then you must reduce your sugar intake gradually. It will not be a good idea to cut down sweetness from your coffee immediately. Rather choose to be patient but progressive in terms of reducing sugar intake.
Thanks for keeping your patience to read this article. Do follow the mentioned steps. Stay fit. Stay happy. Stay healthy. And of course do not forget to tell us your opinions, suggestions or gratitude in the comment section.